I am certified by NASM, ACE, NSCA, and Crossfit Level 1and love to share informationI have been a fitness professional for over 10 yearsI have run my own boot camp business for the last 4 years that has generated $100k/year of revenue. The key to my success has been my ability to develop and implement a training system that has delivered great results without all the effort that trainers typically have to put into creating varied workouts consistently. Did I mention that I only teach three, one hour classes a day? Google search BFF Boot Camp for Proof.With my courses my goal is to teach YOU how to see the same success.
How well do you know your workout structures
How well do you understand exercise modifications?
How well do you understand nutrition coaching